Navigating Menopause With Clarity and Confidence

Practical, personalised coaching for women managing menopause alongside busy lives and demanding careers, plus workplace menopause training for organisations.

Two women in a professional consultation session in a bright office.

For Individuals

Personalised menopause coaching to help you focus on what matters most and take realistic next steps that fit your life.

Business professional presenting to diverse attendees in a modern conference room.

For Organisations

Engaging menopause training to help managers and teams build understanding, confidence and better workplace support.

Trusted Support, Grounded in Expertise

Practical, personalised menopause coaching for women balancing changing symptoms, busy lives and demanding careers. I help you make sense of what is changing, identify what matters most and take realistic steps towards feeling more confident and supported.

Leah Pope, Menopause Coach & Trainer

I’m Leah Pope, a certified menopause coach and workplace trainer with 25 years of experience in the tech sector. I help women navigate menopause with greater clarity and confidence, while working with organisations to create more informed and supportive workplaces.

Certified Coach & Trainer

Specialist training supports both my 1:1 menopause coaching and workplace menopause education.

Evidence-Informed Approach

I use reputable menopause information and stay within clear professional boundaries.

Not Feeling as Sharp at Work?

My free menopause confidence exercise helps you reflect on cognitive changes you’ve noticed at work, question assumptions about yourself and identify one practical step towards feeling more supported.

Ready to Find the Right Support?

Get in touch to explore the best next step for you or your organisation.