Menopause coaching and workplace training
As a certified Women of a Certain Stage Menopause Coach and Menopause Trainer, I provide practical, supportive coaching for women navigating menopause and workplace training to help organisations build greater awareness and confidence around menopause.
Focus Forward
A Menopause & Work Clarity Session
A focused 1:1 session to help you understand what is affecting you, identify your priorities and leave with clear, realistic next steps.
Best for: women who want clarity and practical direction without committing to a longer programme.
Menopause Forward
8-week 1:1 menopause coaching
Structured, personalised, online coaching to help you navigate menopause with greater clarity, confidence and practical lifestyle support.
Best for: women who want ongoing support to make sustainable changes over time.
Menopause Workplace Training
Practical menopause training for organisations.
Interactive training that helps managers and teams better understand menopause, have more confident conversations and provide appropriate workplace support.
Best for: organisations wanting to improve menopause awareness and support at work.
Let’s Find the Right Support
Ready to find the right support for you or your organisation? Get in touch to ask a question, discuss your needs or explore which service is the best fit.